In God We Trust
Forty Days of Prayer and Fasting
The entire church body of The Concord Church will fast and pray during the Lenten Season. This time of fasting and prayer will begin on Ash Wednesday,
The Holy Spirit, through prayer, will direct your individual time of fasting and abstaining. Fasting is a spiritual discipline that will increase your prayer time, and will also enhance your relationship with God. Fasting is a time of bringing the body under the control of the Holy Spirit on a consistent basis. Instead of receiving physical gratification of food substance and various other activities, we become very aware of the substance and power of the Holy Spirit. As our prayers intensify, God will satisfy our physical and spiritual needs. As we pray, we will become aware of our dependence on God in all areas of our lives, and our relationship with God will strengthen.
Pray and ask the Holy Spirit to help you know when your individual time for fasting and prayer should be. This is an awesome time of unity and focused prayer in the life of our church and in your spiritual growth and relationship with God.
Food For Thought
If you are under a physician’s care, follow his/her instructions. And, as with all nutritional and exercise programs, it is recommended that you consult your physician prior to beginning.
Suggested Guidelines
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Increase prayer time. Fast and pray at least 2 hours and 40 minutes everyday, read, and study the word, meditate or just be still.
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It is important to drink plenty of REAL cranberry juice on a regular basis, to help flush the kidneys.
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Fresh fruits and vegetables are important. 75% of your diet should consist of vegetables either steamed or raw.
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Suggested exercise programs: Daily stretching and deep breathing. Walking at least 30 minutes per day, three times a week.
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Limit excessive social telephone calls, secular TV, radio, books, magazines, computer games and video games.
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Avoid sugar, salt, fat and fast food.
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Exclude and abstain from smoking, drinking, drugs, and caffeine.
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You may eat skinless chicken (poultry) and fish.
NOTE: The entire church body will fast every day Monday-Saturday from
Day 1 Ash Wednesday
February 6-Wednesday
Read -Romans 12: 10
What is God saying to you?
Day 2
February 7- Thursday
Read- Hebrew 11:6
What is God saying to you?
Day 3
February 8- Friday
Read –Genesis 17:9
What is God saying to you?
Day 4
February 9- Saturday
Read –Hebrew
What is God saying to you?
Day 5
February 11- Monday
Read – 1 Corinthians 4:2
What is God saying to you?
Day 6
February 12- Tuesday
Read –Exodus 33:11
What is God saying to you?
Day 7
February 13- Wednesday
Read-Psalm 84:11
What is God saying to you?
Day 8
February 14- Thursday
Read-Jeremiah 17:7
What is God saying to you?
Day 10
February 15- Friday
Read-Galatians 1:10
What is God saying to you?
Day 11
February 16- Saturday
Read- Exodus 15:11
What is God saying to you?
Day 12
February 18- Monday
What is God saying to you?
Day 13
February 19- Tuesday
What is God saying to you?
Day 14
February 20- Wednesday
What is God saying to you?
Day 15
February 21- Thursday
What is God saying to you?
Day 16
February 22- Friday
What is God saying to you?
Day 17
February 23- Saturday
What is God saying to you?
Day 18
February 25- Monday
What is God saying to you?
Day 19
February 26- Tuesday
What is God saying to you?
Day 20
February 27- Wednesday
What is God saying to you?
Day 21
February 28- Thursday
What is God saying to you?
Day 22
February 29- Friday
What is God saying to you?
Day 23
March 1- Saturday
What is God saying to you?
Day 24
March 3- Monday
What is God saying to you?
Day 25
March 4- Tuesday
What is God saying to you?
Day 26
March 5- Wednesday
What is God saying to you?
Day 27
March 6- Thursday
What is God saying to you?
Day 28
March 7- Friday
What is God saying to you?
Day 29
March 8- Saturday
What is God saying to you?
Day 30
March 10- Monday
What is God saying to you?
Day 31
March 11- Tuesday
What is God saying to you?
Day 32
March 12- Wednesday
What is God saying to you?
Day 33
March 13- Thursday
What is God saying to you?
Day 34
March 14- Friday
What is God saying to you?